Rainier Foothills Swim Team

 

 

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Updated: August 20, 2005

           Fun, Friends & Family
         At The Enumclaw City Pool

Swimming

The Sport of Choice

People of all ages remember three things about their swimming experience: Fun, Friends and Excellence.

Swimming is one of the country's largest and most organized youth sports. Swimmers and their parents can participate in our programs as a family.

Participation is central to RFST. At swim meets, every child swims - there are no benchwarmers in RFST's lineup. Every swimmer contributes to the success of the team and enjoys the team experience with friends. In short - they have FUN!

With that fun comes the self-discipline that every child needs to achieve excellence. Excellence comes out in more places than athletic performance; however, it shows up as personal achievement in the classroom, in other activities and at the pool. It shows up as self-confidence in every situation and it shows up as personal pride.

RFST Coaches and Information

Coaches are the backbone of our club. All RFST Coaches are certified and have either a competitive swimming background, a swim lesson background, or both.

RFST is divided into three groups: Gold, Silver and Bronze.

Our Bronze group is made up of beginning swimmers.

Silver swimmers have learned all four competitive strokes, starts and turns.

Gold swimmers have also learned all four competitive strokes, starts and turns and also work on improving stroke mechanics and conditioning.

RFST PHILOSOPHY

RFST's focus is to promote competitive and fitness swimming; however a competitive swimming background is not necessary to join our team. Swimming is the activity of choice. We do not expect participation to the exclusion of other normal childhood experiences. We recognize the value of participation in other activities to benefit each child's overall balance and well being.

Experiencing personal success is one of RFST's primary goals. With the assistance of our coaches and the encouragement of parents/guardians and teammates, each swimmer will set goals relative to his/her desires and abilities. All participants and their goals are considered of equal importance. We believe that striving toward and reaching these goals promotes self-discipline and self-confidence and that young people who feel a degree of self-worth are emotionally healthier and more likely to have a positive effect on others.

Interacting with others in a team setting, whether by cooperating with coaches and teammates during practices or by pursuing team goals at swim meets, allows our swimmers to experience social success as well. Interacting positively with swimmers from other teams is also vital. We encourage our swimmers to share respectfully in their competitors achievements as well as their own.

RFST utilizes a developmental approach to swimming - drawing upon the swimming skills already learned from other programs. We teach the additional skills necessary to be efficient, competitive swimmers. We also encourage being physically fit and resolve to take note of the emotional well being of each swimmer.

Give us a Tryout

Come join Rainier Foothills Swim Team at the Enumclaw King County Pool. Meet and be instructed by the RFST swim coaches. Find out about RFST's philosophy to competitive swimming. Meet some of the current RFST swimmers (maybe you already know some).

RFST is a swim program, which is parent organized and run, and community oriented. Through the contribution of supportive parents/guardians, hired, trained coaches and a supportive community, RFST's aim is to provide the opportunity for young people to experience personal and social success within a safe aquatic environment.

You do not need to have any competitive experience to participate, though we ask that swimmers be at a Youth 5 swimming level or with Coach permission.

Check here for our schedules & dues

Call Ann Bettencourt at 360-829-1873 for more information.

RFST
P.O. Box 528
Enumclaw, WA 98022